Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Tuesday, 9 March 2021

The Peeping Tom

 

Part of my daily pandemic routine involves getting up on a normal working day and, after feeding the two demanding young cats that are my new masters, I go for a three-mile walk. This happens at roughly 6am in the morning when most sane people are asleep in their warm beds dreaming of a time when the world isn’t being ravaged by a nasty virus.

In the winter months a walk can be an unpleasant experience; it is dark, cold and sometimes pouring with rain. You may ask what the appeal of subjecting myself to the cold and hostile elements of Manchester at 6am in January can be.

I ask myself the very same question.

However, at that time of day, whether it is January or March, it is really peaceful. There are very few cars and people around and the streets are calm and quiet. I remember that I used to love walking the streets doing a morning paper round as a kid for exactly the same reason.

I can walk along, drift into my own little world and contemplate life, the universe and everything, while at the same time getting some exercise. Sometimes I am accompanied by Mrs PM, other times I am on my own with just my iPod for company.

It is blissful, even when it is raining.

There is one downside though and try as I might, I find that I cannot avoid it.

I sometimes feel like I am a Peeping Tom.

Okay, I can imagine that you are considering clicking the little X in the corner of your browser window now and the one thought that is running through your head is “I didn’t know that this man was such a bloody pervert!” and imagine me creeping up to people’s houses to peer into their window with a lecherous and leering look on my grinning face.

You are 100% wrong.

Allow me to explain and hopefully put your mind at rest. As I walk along the street in the darkness of a cold, winter morning, I find my gaze drifting towards houses and seeing no lights in most of them because people are in bed. Sometimes, however, I see the odd bedroom light on. On other occasions, people are up and about and downstairs lights are on.

In almost all cases, the people concerned value their privacy and keep their blinds, shutters or curtains closed.

Sadly, there are those people – let’s call them exhibitionists – who want to let everybody outside know exactly what they are doing. These people open their curtains, blinds or whatever, switch on their lights and then, for reasons I have yet to fathom, do whatever they need to do in full view of anybody who happened to be walking outside their house.

I am very paranoid about allowing people to stare into my house when it is dark outside. My curtains and shutters are closed as soon as the sun sinks behind the horizon and they remain so until I am fully dressed and sun has popped up again. 

The last thing I want to see is a person – any person – gazing into my house as I go about my business. 

Now I can imagine another thought going through your head dear reader – “What on Earth are you doing in your house that you don’t want people to see?”

The answer is “Nothing – of course!” What do you think I am? I am just a normal geezer and I am nothing like this bloke or any of the people he spies on:

Call me weird if you like but I like my privacy.

And this is why, when I see these people opening themselves to the world for all to see at 6am on a dark winter morning, I think they are peculiar.

Why would you do that? 

And I can now guess that thinking – “Well, Peeping Tom, you don’t HAVE to look.”

And you would be right (except for calling me Peeping Tom). I don’t have to look but I find my eyes subconsciously drawn to any light source at that time of the morning. I’m not even aware that I am doing it until see somebody eating his breakfast staring back at me. 

In my head, I am miles away on a voyage through my imagination thinking about budding novels about vampires, aliens and space wars. The last thing I want to see is an old bloke eating his cornflakes in his pyjamas.

When this happens, I have a deep urge to march up to his window and scream “Shut your bloody curtains, man! Nobody wants see you chomping on your toast in your jim-jams you bloody weirdo!”

Of course, I don’t do that and you will be pleased to know that I avert my eyes from these exhibitionists as quickly as possible.

They can ruin my walk. I am brought crashing back to reality, away from the space opera in my head and as I continue, I have to start again and expunge the image of the old so and so from my brain, lest it remain there and ruin my creativity.

Thankfully, it is now March and as I take my walks, my eyes can be drawn towards the rising sun and the wonderful dawns that appear instead of electric lights showing people getting dressed. 

They are much more wonderful as you can see here from a photo taken late last week.

When I am World President, exhibitionism will become a crime and anybody caught revealing the insides of their homes at 6am on a British Winter morning will be confined to their houses throughout summer with their blinds, shutters and curtains nailed shut. 
Apart from that I shall be a benevolent leader – I just don’t like exhibitionists.

Sunday, 12 November 2017

Look What I Found In My Head


Every day at work, I leave my desk at lunchtime, armed with my smartphone and my iPod and set off on a circular walk of just over two miles. My aim is fourfold:

(1) Get a little exercise.

(2) Escape the confines of the office.

(3) Enjoy some music.

(4) Clear my head.

I want to focus on item (4).

As I stroll around the streets, my mind wanders, replacing the inevitable stress and tedium of office work with a journey through my own imagination, accompanied by a musical soundtrack of songs that I love.

And that journey is usually quite fruitful.

The experience feels like I am in a room with thousands of doors. The journey begins when I open one of the doors and go through. The choice of door depends on my mood, the music I am listening to, the day I have had so far and random thoughts that have popped into my head based on conversations, news – anything really.

Ultimately I hope to find something interesting – like this idea for a blog post for example.

I am fascinated by the train of thought that eventually leads to the gems I find inside my own head. Sometimes they are good things but occasionally they are not do good. For example, if I am in a bad mood, or a little depressed about something, I find that sometimes it is difficult to drag myself from a negative path. In that respect I understand how depressed people think – I know this first hand because Mrs PM is prone to depression and in these situations it is difficult if not impossible to escape the irrational downward spiral that follows.

Happily, I have experience of seeing this is other people and can assist, if only to be the person who comforts them or to be a shoulder to cry on, so to speak. Of course, it is not as simple as that and, thankfully, Mrs PM is in control of it.

I don’t suffer from depression myself but if a negative thought threatens to enter my head and cause a negative cycle, I switch my mind to something that will distract it – like changing the song on my iPod of taking a moment to look around as I walk. This helps usually; rather like leaving the bad door alone and finding another more interesting one to go through. It doesn’t always work – and I have struggled sometimes in 2017 to be fair – but things are improving.

Sometimes, exploring my imagination can cause embarrassment. Here are a couple of examples.

Picture the scene. I am walking along oblivious to my surroundings and listening to a fantastic and happy song - a song such as this:




I find myself walking in step to the beat and imagine myself as the artist. The problem is that my step becomes jaunty and bouncy and on a couple of occasion I have actually started mouthing the words. If I have my headphones in, I can’t actually tell whether I am actually singing – I might be. In which case, it’s no surprise that I have acquired a few strange looks by people queuing up at a bus stop I have walked past.

On other occasions, a song has reminded me of a funny incident in the past caused an involuntary guffaw that is difficult to control and fuels yet more laughter, making me look like some kind of idiot marching along the streets.

Also, if I see somebody I know as I walk, I try to be polite and greet them as we pass. However, because of my headphones, it is more difficult to judge volume.

“Hi Dave,” they will say as we approach!

“HI ANDY,” I bellow at the top of my voice, in an attempt to drown out both the heavy metal song in my ears and the noise of cars, lorries and buses roaring past on the main road.

When I get back to work, I face the inevitable consequences.

“Why were you yelling at me in the street, Dave?”

Thankfully, this doesn’t happen very often and my walks are uneventful to watch.  The good news for me is that I have around 10,000 novel ideas as a result of my lunchtime walks. The bad news is that when I get back to work, I never write them down because the moment I sit back down at my desk, the shit hits the fan and I am plunged back into the abyss of the rat race before I have the time to write down a paragraph about invisible mutant aliens turning people into slaves.

However, I am certainly more relaxed and, for an hour or so at least, I find myself going about the daily grind with a smile on my face and a more relaxed approach to work.

I recommend you try it, dear reader. Once a day, grab hold of your own musical device and walk around the streets of your town or city for half an hour or so. Take off the chains of your imagination, walk through an interesting door and see where it leads you.

In almost all cases you will be amazed.

And for any Mancunians out there, if you see a greying blond nutcase singing or laughing as he walks – it might just be me.

Feel free to say “Hi Dave!” – I will try not to yell back at you.


Saturday, 11 March 2017

Mindfulness


At the start of this year, my company tried to inflict a New Year’s resolution on all of us. Some people reacted badly - others embraced it.

I was somewhere in between and I don’t blame them. After all, a healthy and happy work force is a good work force.

The Managing Director tasked HR with encouraging us all to be healthier in 2017 in four ways – diet, physical health, mind and finance (although finance was a little bit weird in my opinion).

For diet, we were encouraged to eat healthily and they even provided fruit every Monday and brought in nutritionists to chat to anybody that was interested about the benefits of eating good stuff. I wasn’t interested in this because I actually eat very healthily, in my opinion (apart from the odd burger, full English and beer or two).

For finance, we were encouraged to look after our cash and assets with a newsletter pointing out the long term benefits of savings, spending wisely and generally not blowing all of your cash on stupid things. Again, I wasn’t interested because I think that myself and Mrs PM are okay at the moment. Besides, if they want to improve my financial well-being they can bloody well give me a massive pay increase for having to endure some of the shit I have to endure.

For health, various people who exercise were asked to give seminars about their chosen discipline, including kayaking, rock climbing, marathon running and even pole-dancing. Groups of people clubbed together and took on a challenge of trying to walk in excess of 10.000 steps a day, competing against each other for fun. I walk two and a quarter miles every lunchtime of every working day and I am proud to say that I think I walk the most during a working day. HR were very interested in this and asked me to take a group of people on my walk at lunchtime.

I politely refused. Why?

Because the whole point of my going for a walk is to escape work. I pound the streets around my office with tiny little jukebox blasting out pop, rock and heavy metal, to allow me to enter the zone of contemplation and drift into my own little world, expunging, temporarily at least, any work related issues that may induce stress. It works for me and the last thing I want is a group of people bitching about work to further ruin my day.

However, the final topic – the mind – intrigued me.

HR arranged a seminar, inviting a woman to tell us all about mindfulness. This was the only seminar I attended. I am fascinated with the power of the mind and the ability and capability of certain people to use their mind to escape and control other physical attributes. Having been a victim of stress many years ago, and having delved recently into things like hypnosis (for fun initially) I was keen to open my mind to new techniques to support my positive outlook this year.

When I started looking at hypnosis, my purpose was to write a mocking blog post about how stupid people were if they thought that listening to somebody appeal to their subconscious mind would in any way help them to escape their vices, or change their behaviour. When I actually tried it, I was amazed that the effect of being hypnotised can actually vaguely work. Not that I do this now, of course, but I no longer mock those who believe in at as an alternative therapy.

The same principle applies to mindfulness, which is a similar concept. Basically, mindfulness is a form of meditation. The woman who presented the seminar gave us an overview of mindfulness and told us that she had actually used it to help her get through a major health scare a few years ago. She had been diagnosed with cancer and thankfully she is now fully fit again. To help support her mind during those trying times, she used meditation techniques and this helped her cope.

Again, I had a healthy scepticism about it but opened my mind to the possibilities. It wasn’t until we actually tried meditating that I was surprised. She asked us to sit up straight, focus on our breathing and allow our minds to wander, quelling any other thoughts and allowing our minds to settle and drift. There were about twelve of us in the room and I suddenly found myself just listening to her as she guided us through thinking about our own bodies. What struck me was the clock in the room. That may sound weird but I have been in that room many times and never sensed the clock. All I could hear was the gentle ticking. After a few minutes, she spoke again and asked us how we felt. It was almost like being hypnotised and I actually felt really good.

Mindfulness had taken me to the same zone that I enter when walking at lunchtime. It was the same as listening to a favourite song and allowing the gentle melody to take you on a journey through your own imagination.

I actually loved it.

And you are reading the words of a man who, in the past, has taken such things with a pinch of salt and only feigned interest when using it as ammunition to mock people on a medium such as this.

Actually, the key thing is that you don’t have to go away and hide to give this a go – and you can achieve a calmer demeanour in as little as two minutes.

There was a little bit of Buddhist nonsense attached to it, which I have dismissed, but the principle is sound and I would recommend giving it a go, particularly when news about Brexit or Donald Trump appears on your telly box.

Sunday, 1 February 2015

Our House In The Middle Of Our Street


In my wrap up post for last year, I suggested that I might try a couple of 30 day challenges, in order to have a little fun, learn something new or just make a couple of tiny improvements.

I have just completed two in a month.

I thought I would start with easy challenges, just to ease me into the concept and acclimatise me to the discipline required.

The first challenge was to walk at least two miles a day for 30 days. I usually go for a lunchtime walk at work just to get me away from my desk but I don’t usually force myself to walk as far as two miles, usually a little under. Also, I don’t walk every day at weekends.

This proved to be easier than I thought. Armed with an application on my phone and a pedometer to measure distance etc., I marched around the streets with my trusty iPod as a guide, pumping out decent well timed music.

When the snow came, last week, it was a little tougher but I completed the challenge with a 2.3 mile walk around Didsbury.

The pedometer proved to be extremely useful because it measured how far I walked during the rest of the day, rather than just on a two mile walk around the block – I was surprised to be honest that I actually walked probably twice that distance just ambling around the office, running up the stairs etc.

My second challenge was to dedicate an hour a day to learning Spanish. Again, this seemed relatively easy because I have been learning on and off for the best part of two years now, but this was tougher than I thought. Again, my smartphone came in very useful, allowing me to learn new vocabulary with a suitable application, and to read a Spanish web site whilst on a bus, at home on the settee or even on the throne.

Now that I am used to it, I will try to read a little Spanish and learn some grammar and vocabulary on a more regular basis.

So now to the next challenge: I am going to start improving my photography. I have an assistant for this one because Mrs PM is a keen and able photographer, so I will spend the next 30 days either taking photos or reading some of her books on how to improve my techniques.

“What has all this malarkey got to do with the blog post title?” I hear you ask.

Allow me to elaborate. I’ve taken a few photos from around my house this weekend and I thought I would share them. They’re nothing special but I hope that may change with a little practice and insight from Mrs PM and her books over the coming month.

Here they are with suitable captions.

There's a meerkat in our mug cupboard

I don't even drink spirits!!!

An English Rose

The Warrior who guards the gasfire


Flower and lamp

A chequered bathroom

A glimpse of my CD collection and, yes, it is in alphabetical order!

Cheshire Cat seems happy.

Mantlepiece

Some books - they are not all mine!

A boring cloudy day through a pretty window
Straight from the 1970's to our bedroom

And, of course, I can't take photos of our house without my three bosses.

Jasper has had such a busy day - he's exhausted!

Poppy is terrified - what on earth is the oaf pointing at me now?


Liquorice plotting her next attack from the comfort of her furry tube.

If you fancy letting me know what you think, please feel free.


Thursday, 1 May 2014

Staring at a Blank Page


There is nothing more frustrating than sitting at my desk staring at a blank screen like a brainless idiot.

When I suffer from this affliction, my brain has somehow switched off and no amount of coaxing can kick-start my thinking engine.

Writers and bloggers will of course recognise this condition as writer’s block, something I have suffered from in the past, yet there are other forms that affect people other than those who are trying to put pen to paper and create something from their imagination.

For example, I have found myself sitting at my desk at work, trying to figure out the best and most efficient way to create a bit of software to solve a particular problem, yet my brain refuses to cooperate. It’s almost as if my brain has been replaced by a lump of jelly.

And the harder I try to think, the worse it gets.

It’s like trying to catch formula one car while riding a bike.

I have read in the past that the pinnacle of creativity is achieved first thing in the morning, soon after waking up, and as the day goes on, your creativity diminishes in favour of more analytical tasks.

And I have used this to my advantage at work.

It didn’t take long for me to work out that if I looked at solving a problem with some clever software, it was always more of a struggle as the day wore on.  I would stare at my computer screen at five o’clock and think “How on earth am I going to solve this?”. When confronted with such a feeling so late, the best thing to do is simply to give up and go home.

The phrase “sleep on it” leaps to mind and in my case this works because, first thing in the morning, the problem that was bamboozling me the previous evening is suddenly incredibly easy to cure.

“Now why didn’t I spot that last night?” I exclaim – every single time.

I recently read that there are other aids to creativity. One in particular seems very appealing.

Basically, if you are struggling to be creative, all you need to do is get up and go for a walk.

I discovered this is a bizarre fashion. I am currently trying to teach myself Spanish and occasionally challenge myself by attempting to read BBC Mundo, the Spanish version of the BBC web site. My Spanish is nowhere near good enough to translate the articles thoroughly but I do get the gist of quite a few, mainly because the articles are about newsworthy items and a little knowledge of what is going on in the world helps.

I found an article titled “Caminar aumenta nuestra creatividad” or “Walking increases our creativity”.

As I struggled with the translation, I found myself fascinated with the concepts as the vague English formed in my head.

The article describes a study which confirms that exercise boosts your creative mind. This is great news for me because I try to go for a walk every day of the week. At work, every lunchtime, I leave the confines of the office and embark upon a brisk walk around the block, a distance of just under two miles. At the weekend, Mrs PM and I try to go for a walk too; we have a regular three mile walk around Fletcher Moss along the river Mersey in Didsbury, but sometimes drive out to the local countryside and embark upon a bigger walk up to say six miles. Moreover, when we go away for the weekend or on holiday, we enjoy a leisurely stroll around the place to take in the sights. Last year, in Hong Kong, I worked out that we walked for ten miles around the city, just visiting old haunts. In Oxford, earlier this year, we walked eight miles in a day just exploring the city centre.

How do I know this? I have a pedometer; it was a surprise Christmas present a year or two ago and it is surprisingly accurate.

Anyway, back to the point; my brisk two mile walk at lunchtime every day aids my creativity. For an hour or so when I get back to work, I am refreshed and able to look at tricky issues with the same sharpness as I have in the morning.

Just walking around the area surrounding the office, with music in my ears to accompany my pace, my mind starts to wander into creative realms.

I know it works because today’s creative thought was all about how walking can help combat writer’s block. When I returned to the office, I opened my trusty little notebook and wrote it down.

And here I am writing the post (although it is now ten o’clock at night – a time when theoretically I should be winding down for sleep).

Next time I get a touch of writer’s block I will go for a walk and see what happens.

So what about you, dear reader? 

Do you have any tips to boost creativity and help combat writer’s block or jelly brain syndrome?

I’m very interested because I am looking for alternatives (as walking is not always an option sadly).